1. karate syllabus
(News/Fix n Kiks News)

all fix n kiks karate students make sure you know your syllabus, ready for your next grading! }  ...

2. kickboxing syllabus
(News/Fix n Kiks News)

For all Fix 'n' Kiks kickboxing students, wanting to take their grading, please make sure you look at your syllabus to make sure you know what you are doing!   }  ...

3. the road to Rabat
(News/Newsflash)

... are lots of hills around the hotel and dojo so lots of walking to make them all extra fit! The squad returned again to the dojo late afternoon to carry on the training for a final session of the day. Back ...

4. Sensei Cheyne Phillips wins gold in Luxembourg
(News/Competitions)

... up against someone from Luxembourg, he won his Luxembourg opponent 4-0. His third round was against Belgium, Sensei Cheyne scored  a reverse punch, to make the fight 1-0, Sensei Cheyne then scored ...

5. Grand Slam - Dublin Sep 2009
(News/Competitions)

...  1) Cheyne Philips 2) Gareth Hains 3) Lee Heath 4) Michael Campbell 5) Steven Heath Cheyne Philips lead the team on this campaign, and anxious to make up for the loss in the earlier round ...

6. karate syllabus
('Uncategorised Content')

for all fix n kiks karate students please make sure you know your syllabus before taking your grading! ...