1. Lets take a look around Fix n Kiks
(Gallery/Fix n Kiks Gallery)

lets have a look around   }  ...

2. the road to Rabat
(News/Newsflash)

... next few days. Overseing, as Head of Delegation, Ticky Donovan OBE is taking a real interest in the Squad, watching them train. The Squad will be heading back to the hotel around 6.00pm for dinner and ...

3. Sensei Cheyne Phillips wins gold in Luxembourg
(News/Competitions)

  Sensei Cheyne Phillips flew out of the Country to Luxembourg to fight in the 78+ 18-20 years category. Sensi Cheyne's first round he got a bye which took him through to the second round were he come ...

4. Shindo-kai Open 2009
(News/Competitions)

... who was cheif referee for the day. The first two on the mats were Owen Taylor (Brown belt ) and Ben Johnson(Green belt), they went through 4 rounds of kata and both recieved a bronze medal. Next on the ...

5. Grand Slam - Dublin Sep 2009
(News/Competitions)

} well done everyone from the EKF Men’s Event 1 st Round ENGLAND VS WALES The Men’s Team event had all the four countries in the mix and England’s 1 st match was against Wales. The ...