1. upcoming events
(News/Squad)

... Scottish International Sat 17th Apr 2010 09:30 AMA Karate Squad to Scottish International Sun 18th Apr 2010 09:00 AMA Squad training & Selections Sat 24th Apr 2010 12:00 BKF International open -Glasgow ...

2. karate at fix n kiks
(Gallery/Fix n Kiks Gallery)

                              .   } Training at Fix n Kiks  ...

3. the road to Rabat
(News/Newsflash)

          }                     }      Morocco 2009 Kumite Training Blog  - The Road to Rabat  MORROCCO } November 10th 2009 4.00pm and training commenced again with a twist. ...